Three Reasons to be Grateful to Live Near the Water
Living in Bath, with its proximity to the Pamlico River and Bath Creek hugging a good portion of our shoreline gives the residents plenty to be grateful for. Apart from the beautiful scenery, living on or near water has many benefits therefore giving us reason to be thankful.
Reasons to be Grateful to Live Near the Water
Studies have shown that there’s a biological connection between us and water. It triggers an immediate positive response in our brains. You can experience the effects of water in ways you can’t even imagine.
Marine biologist Dr Nichols believes there is a reason why we experience these positive effects around water. All in all, water is considered the elixir of life. That’s because it covers more than 70 percent of the earth’s surface. It also makes up nearly 70 percent of our bodies. In addition, it constitutes over 70 percent of our hearts and brains. This is truly amazing information and explains why we so often feel rejuvenated when we spend time around water.
3 Benefits to Living Near the Water
Improves your Mood
We have learned that the benefits of living near water are backed up by science. Studies have also claimed that our mind enters into a meditative state when it comes near the water. When you look out upon Bonner Pt or watch water lap up along the shore it naturally triggers those feel-good hormones making one feel happier and more relaxed.
When air is exposed to a large body of water close by, it helps your body to absorb more oxygen as negative ions are charged properly. It also increases alertness in the body by increasing serotonin levels and improves a person’s mood while helping to reduce stress levels.
Helps the Immune System
When your body is relaxed living by a body of water, whether it’s a lake, a stream or the ocean, your immune system gets strengthened automatically. With a strong immune system you are more likely to fight off illnesses, diseases and other health issues.
Living near the water can also increase your white-blood cells. This is because the plants and trees that grow near water produce chemicals called phytoncides. When you breathe in these antimicrobial chemicals, they help increase the number of your white-blood cells.
Provides Opportunities for Fun Activities
Living near the water provides a greater connection with the outdoors. Depending on the type of water you live near there are different activities open to you. Swimming, surfing, kayaking or walking along the shore are just a few. In Bath, Wake2Wake Watersports provide the perfect fun activities to enjoy a day on the water.
Most of the longest-living human beings reside near oceans. Of course diet and genetics play a role but could the benefits listed above be a part of one’s longevity?
Even if you can’t spend all your time around water, visiting will help transform your mind and body to a peaceful state. If Bath,NC is in your plans, make sure to set aside an evening to experience why so many locals are grateful for this historic water community. Take a stroll in the evening to Bonner Pt. Sit on one of the benches facing the water and watch the big orange orb sink beneath the trees and the water. You will then realize how fortunate you are.